Marble Surface

Our 3-Pronged Approach

to Caring for Your Mental Health

Counseling & Neurofeedback

We care about your mental and emotional health, and we know that if your brain isn't functioning at it's best, your stress levels are out of control, you have personal struggles and mental health issues, or just have conflict in your relationships, then your life may feel out of control.

 

We use counseling to change the mind and heart by working on self awareness, compassion, communication, and empathy!  We use neurofeedback to change the brain by teaching it to operate more functionally.  These have been the backbone of our practice since 2008, and in Dr. Novian's other pursuits since 2001.

Nutrition &

Lifestyle Coaching

We care about your long term wholistic health, and we know that what you fuel your body with has a big impact on how you feel and function throughout the day.  Poor nutrition, ongoing inflammatory responses, obesity, and chronic stress can magnify mental and relational health issues.  

We want to make sure our adult clients are getting the nutritional balance they need, which helps reduce inflammation in the body and keeps blood sugar stable.  In 2019, we introduced an optimal health and wellness component to our practice to address these issues!  This program has made a big difference in our lives personally, so we want to share it with you!

At-home

Supportive Technologies

We care about making life improvements accessible and ongoing, not just when you're in our office.  Life happens out there, not just in here, and there are a lot of things that you can do to support and sometimes even accelerate changes at home, between neurofeedback or counseling sessions.

 

We have always pointed our clients toward biofeedback practices and systems that are designed for clients to use at home, but we are excited to be offering several new options directly to our clients, including:

  • Photobiomodulation using VieLight 
    learn more

  • Neurofeedback Home Training
    learn more

-- and more coming soon! --

 

 

 

Social Media

Facebook

Twitter

21015 Market Ridge

Suite 102

San Antonio, TX 78258

Call Us:

210.415.2542

  • w-facebook
  • Twitter Clean

© 2013 by Novian Counseling & Consulting INC.