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Holiday Hope
December 9, 2014 Dr. Allen Novian The holidays always seem to be filled with more expectations than excitement, which can bring out the...
Dec 9, 20142 min read


Fighting Fair: part 2
by Brianne Lutterman, MA, NCC, LPC-Intern On the last section, I talked about venting your relationship problems with your...
May 10, 20134 min read


Stages of Forgiveness: Stage 6
By Dr. Allen Novian Stage 6: Develop Genuine Neutrality Hopefully, in the process of forgiveness, you will come to resolve any negative...
Sep 30, 20111 min read


Stages of Forgiveness: Stage 2
By Dr. Allen Novian Stage 2: Acknowledge the Loss and Consequences In order to fully forgive, you need to look at the consequences of the...
Sep 6, 20111 min read


Stages of Forgiveness: Stage 1
By Dr. Allen Novian on August 23, 2011 There are 7 stages of forgiveness and they are as follows: Stage 1: Admit you are angry! Stage 2:...
Aug 23, 20112 min read
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