iCNS

The first week of school is a strange time of year, isn't it? So many things are new! I sat down with my husband, the Marriage and Family Therapist, this morning and discussed how parents can best help their kids adjust back to school this first week. As a teacher by trade, I was expecting something along the lines of 1) Create a clear expectation for daily routine at home, including homework time, dinner, extracurricular activities, and family time as well as sleep schedu